Contrary to what you might think, it is fine to have depression.

Contrary to what you might think, it is fine to have depression.

I am born and grew up in Africa my belief of what mental health is has followed me to exile. As a child I was groomed to believe that anybody who has mental health issue is possess by evil spirit. Contrary to what you might think, it is fine to have depression. Back when I was first trying to work out what was going on in my head, as I was more and more isolating myself from other people that are contrary to way that I grew up. I found less familiarity being around people and life is less fun and the world is better off without me. I just didn’t know that could be symptom of depression and it...

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Napoleon Hill – Understand the Rule of success # 3 – Self-Discipline and to build one  

Napoleon Hill - Understand the Rule of success # 3 - Self-Discipline and to build one Inspired by Napoleon Hill Success classic Earlier rules have placed heavy emphasis on the importance of competition and taking action. These rules are pivotal to your personal initiative, positive mental attitude, and controlled enthusiasm. Self-discipline is the process that ties all these efforts together for you. It isn’t possible to achieve self-discipline without requires self-knowledge and an accurate assessment of your current abilities. Likewise, the other principles can’t really be put into action without self-discipline. It is the channel through which all your personal power for success must flow. Think of you or your mind precisely as a potential power, which you have accumulated throughout your...

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Albert Einstein – Understand the Rule of success # 2 – Action

Albert Einstein - Understand the Rule of success # 2 - Action Inspired by Albert Einstein Who said those famous 5 words? Nothing Happens Until Something Moves. I will let you guess the answer. Success happens only when we take action. Put it simple this way No action, there will be No results full stop. You might have great Ideas, knowledge, resources, supports and the wisdom BUT they are all useless without you taking the action to implement them. Do not get me wrong ideas, knowledge, resources, supports and wisdom are all essential in the pursuit of achievement but action is the starting point of ALL achievement and progress. We are so good in playing the waiting game, to procrastinate and to give lot of excuses why we...

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Understand the rule of life – Rule #1 Competition

Understand the rule of life - Rule #1 Competition From the smallest of obstacle we give up, believing that we are powerless and that other people have advantage over us, we do not hassle; do not fight to grab or create our own opportunities. So we just play the waiting game and wait and wait and wait for the right moment or opportunity to come to you. And by the time we realise it our time is up and opportunity is gone. Playing the Game of Life I was just few years old my grandma has taught me this lesson about life through this African story: Every morning in Africa a zebra wakes up, it knows that it must run faster than the fastest lion...

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How you can be positive and motivated

How to motivate yourself and stay positive while surrounded by negativity? What is your idea or feeling about yourself right now? What is the value that you give yourself, Every part of your being expresses that idea. Your vitality, body, financial status, friends, and social status represent a perfect reflection of the idea you have of yourself. We are who we are today because of the image that we hold of yourself, our mental blueprint of ourselves. Do you know how we build the image of ourselves? Through the way we talk to ourselves or the way other people talk to us. There are two kind of talks positive and negative. We suffered most from the negative one How often did you hear people...

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The art of love – How to love and be loved (The Truth about You Series – EP 2)

The art of love : How to love and be loved? Tell me when you say I love you  or why you don’t love me, what actually do you mean? Have you ever thought about it? And if the person doesn't love you back do you get hurt? Mind you, Some people do get hurt by that Therefore what is love? Or how to love? Or how to be loved by anybody? We had a quite interesting discussion on twitter to get the answer to these difficult questions. For instance: fadele ayoola @FadeleAyoola In first instance I said I like u but it took me 13 good year to say I love and I believe it will last forever Sonia Andreatta Vell ‏@SoniaVell Love is patient, Love...

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How to be happy – How to manifest happiness

What is happiness how to manifest happiness? You know happiness is that something that we have been chasing after since we were born. But if I asked you now, what is happiness? Yes talk to me, you see how is difficult to define it or find a definition which really take on board what is happiness. Do you know why? Because as us human being as individual as we are, as unique we are happiness is also mirror that. Why I said that just take you, you are only you, you are unique in that sense. There is not two people that like you and there is not two people that have the same experience like you. Whatever event or situation you find...

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Motivational quotes – The only job you can start from top is digging a hole

Motivational quotes - The only job you can start from top is digging a hole. I am like daydreaming talking to my grand mother telling her that I going the only top job and she will go like son, you know what. The only job people can start from top is digging a hole so if you want to dig a hole so get yourself a job start from the bottom and make your way to the top. And it is that how is done. You start from the bottom and make your way to the top.

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